Osteocartilage of the thoracic spine: symptoms, treatment, degree, gymnastics

The disease "chameleon" is disguised as a dangerous heart and lung disease, causing panic attacks and a lack of air - this is osteochondral chondrosis in the thoracic spine.Its symptoms can be so diverse that inexperienced doctors can try to find the cause, prescribe some tests, and sometimes put a person in intensive care.

We will discuss how to understand your osteochondrosis in the chest area and how to fix it.

reason

This disease is rare.This is due to the fact that the spine, the joints between the vertebrae, are produced almost in the chest area.Moreover, if a person performs some rapid movement, or often moves against the axis of the intervertebrae (e.g., dig or lift severity with just one hand), then all thoracic spine will be opened immediately.Also, they don't work with each other.

The causes of sternal osteochondrosis are:

• Scoliosis in the thoracic cavity or lumbar region;
• Excessive or incorrect physical fatigue;
• Thoracic spine injury;
• Excessive weight - more than 10% of the skin tone "lay";
• Metabolism violation - due to endocrine diseases (diabetes, adrenal pathology, etc.) or nutritional deficiency;
• abnormalities in thoracic and spinal development;
• Hypoemia (the disc - the disc that is damaged with osteocartilage - is also powered by the back muscles).

Severity of sternum chondrochondrosis

The doctor decided to distinguish the degree of osteochondrosis in the chest area so that it could understand how far the disc destruction process between the two papillary vertebrae has disappeared.

Therefore, there is 4 degrees of breast osteochondrosis:

• 1 degree.The disc loses moisture and becomes more brittle, with cracks appearing in it.This disappeared with a slight pain alone.
• 2 degrees.The amount of fluid in the annulus of the intervertebral disc becomes smaller: the height of the disk is reduced, and the cracks (especially one of them) deepen the cracks.The defect fills the "core" of the disk - the pulp core, which further reverses the cracks.The pulp core does not penetrate the outside.The muscles in the back in the damaged disc area are subjected to tension, trying to prevent the vertebrae from turning to the “leak” disc.This can cause severe back pain because you have to stop at work.
• 3 degrees.The cracks in the annulus of the disc reach the edge of the vertebrae, and the pulp pulposus pours into it and begins to protrude.Therefore, 3 degrees is an intervertebral hernia.Being with her almost always feels pain - while executing work.We have to change the job more easily.Self-service is preserved.
• 4 degrees.In the area of the affected disc, connective tissue grows.She blocked the nearby vertebrae.Additionally, the vertebrae attempts to compensate for the reduction and growth of the layers between the vertebrae.The bone "spikes" appear - bone plants.

symptom

At the beginning

Although the pulp pulposus has not completely formed the path within its surrounding ring, it has hardly been shown.Regular tilt or lift weights, pain may occur between the shoulder blades, which pass quickly after rest.

The symptoms of thoracic spinal osteochondrosis in the acute stage can be very diverse, here is:

Chest pain

It is often sore and long-term, but can sometimes be clear.localization:

• Return - between shoulder blades;
• Heart area;
• under the spoon;
• In the rib area - therefore breathing becomes painful.

The difference between this pain in osteochondrosis is that:

• You can lose consciousness and it's not that powerful.This is a characteristic of myocardial infarction.
• Not responding to emotional burdens - only to the body;
• No appearance occurs when the wind, climbs stairs or reaches the cold;
• It intensifies when you raise your hands, turn and tilt;
• It will intensify if you take a deep breath;
• The aggression of pain differs from each other in terms of positioning and intensity (e.g., with angina, it is a stereotype);
• If loading stops, it will not disappear;
• If someone is pressed on the spine in the chest area, you can locate: it can be very painful in one place;
• She reached out her hand, although often - 2 hands.But, even if she succumbed to her left hand (like heartache), don't give her little fingers.
• Not dependent on meals, like gastritis or angina;
• Nitroglycerin is not removed, instead, it helps with angina.
• When the chest glands are felt, it does not exacerbate (if it seems painful).In this case, there are no nodes or seals on the chest.
• No such thing gradually increases, but after the pressure stops or the nitroglycerin disappears sharply.This is a characteristic of angina.
• Pain is not accompanied by nausea, heartburn, belching.This may talk about gastritis and angina.

Feelings on the chest

Because this can happen "incomplete breathing".Usually, this symptom is still accompanied by back pain, but even without pain, there is no intoxication, such as in pneumonia (weakness, desire to relax, decreased appetite).This may cause panic, but when calming down, calculate your pulse.With sternum osteochondrosis, it doesn't exceed 100 poles per minute, and due to heart or lung disease, it's likely.

Other symptoms

• Violating the sensitivity of the hand or both hands: they become more "cool", frozen, "chicken skin ump runs on them".
• In some cases, osteochondrosis symptoms in the chest area are similar to panic attacks (fear, heartbeat, sweating).Combined with the pain behind the sternum, this may indicate myocardial infarction, so in this case it is best to take nitroglycerin (up to 3 tablets) and call an ambulance to eliminate the heart chart.
• Digestive system destruction: gastritis, constipation, bloating, periodic abdominal pain, frequent aggravation of periodic diarrhea - no errors in the diet.

With sternocartilage degeneration, these symptoms last about 10-14 days, but only if you temporarily stop bending and perform twisting movements.The disease enters a subacute phase.

Signs of subacute stage

There are still pain and breathing difficulties, but they are no longer so intense and more worried.So if you need to find a condition in the acute phase to fall asleep without suffocating, you don’t need to take such work in the subacute phase.

The stage lasts for 12-14 days.If you observe all the advice from your doctor, do not gain weight, do not bend and do not hypothermia, then the relief phase is here when all symptoms appear.If the regime is disturbed, the disease can again enter the acute phase.

ease

During this period, there were no symptoms.Of course, if you decide to work physically, maybe "shoot" under the ribs, but it will pass quickly.

Intensification of this disease may cause:

• physical exercise (especially weightlifting and tilting);
• pressure;
• Low temperature;
• The heat turns drastically cold (jump into the hole after bathing or bathe in the snow);
• Exercise with masseurs or manual therapy is not successful;
• It is found to be in a curved position for a long time;
• Alcohol intake (especially combined with one of the above factors).

diagnosis

The diagnosis and treatment of osteochondrosis in the chest spine are neuroscientists (neuropathologists).When you come to him and describe your complaint, he does a preliminary examination: He explores the gap between breast vertebrae (the osteocartilage becomes, and you can find a painful point) and determines the reflex and sensitivity of the hand.

To confirm the diagnosis, he needs:

• ECG, possibly with the background of the load on the treadmill (thread test).This will rule out angina;
• Radiography or computed tomography of the thoracic spine;
• In women, especially older mammograms, symptoms of breast osteochondrosis are often accompanied by breast disease and are not always malignant.

treat

Doctors will say how to treat osteochondrosis in the chest area - after confirming the diagnosis, the stage and nature of the violation (hand sensitivity, respiratory disease).

In the acute phase, in bed or at least semi-float, minimal exercise activity is recommended.In the future, the regime will expand.Usually, this method is used to treat osteochondrosis (they require their complex):

Drug treatment

Non-replacement anti-inflammatory They are painkillers.If the pain is tolerated, they can be drunk or glued into spots (“Alfen”) in the form of a tablet.In subacute periods, they can be used as osteocartilage ointment.During acute periods of acute pain - as injection only. This is the "strongest" group in the NSAID group. This also includes Ibuprof, prayer, Nise. Anesthetic drugs like Kever, Ketanov, or Ketalong are best not to use - they have weaker anti-inflammatory effects.

musorelaxant Their task is to relieve muscle cramps that fix the spine from the turn and to deliver nerve endings and blood vessels.In acute periods, it is best to inject them as osteochondrosis and switch to tablets. This is Midokalm, Tizalud, Sirdalud.

Cartilage protector The effectiveness of these drugs remains controversial.Still, many doctors recommend using their long-distance routes – giving the disc a chance to recover. This is Arthra, Alflutop, Don, Teraflex, Structure, etc.

B vitamins B vitamins They are needed to improve the spread of the pulse from nerves to muscles.In acute periods, it is best to start with an injection, such as Neuroubin, and switch to Neuroubin, Milgamma, Neuroinitan or someone else’s tablets.

Please note: to relieve pain from osteochondrosis in the breast!You can then breathe with all your might, which improves the oxygen nutrition throughout the organism.In addition, eliminating surface breathing is to prevent stagnant pneumonia.

Physical therapy

This treatment enhances the effect of the drug.application:

1. Electrophoresis with anesthesia and drugs can improve local blood circulation.In this case, the drug is performed by electric shock directly on the back.
2. Magnetic therapy.Under the influence of the magnetic field, the work at the end of the infringing nerves has been improved, removing tissue edema.
3. Voice (with ultrasound-introduced medication) helps to better anesthetize the back and eliminate inflammation in the infringing tissue.It also has the ability to improve the metabolism of exposure effects.
4. Acupuncture - Introduces special sterile needles into the active point responsible for the work of the thoracic spine.
5. According to external methods, laser therapy enhances blood circulation in tense muscles and intervertebral discs.

massage

If an expert performs massage for osteochondrosis, it is an effective procedure.Massage treatments can enhance blood circulation in the affected area, relax spastic muscles, and improve blood outflow and lymph in the area.This speeds up healing and relieves pain.

Importantly: Massage and osteochondrosis charging are taboos during the acute period of the disease.You can continue with the procedure 2 weeks after acute pain and dyspnea.Massage should not cause unpleasant sensations or pain!

To reduce the amount of aggravation, it is recommended to perform at least 2 massage sessions per year.may be:

• Treatment Manual massage: Manual contact with the color of the muscles that lose and lose their tone to normalize the condition;
• Hardware: Muscle research conducted through various exciting journals.You can also resort to services provided by beauticians: Endosphere and LPG massage.They also affect the pain well.
• Important points: In this case, due to spinal turns, the biologically active points are studied manually.
• Small: The effect on the muscles that change tones are generated using a vacuum.

Exercise therapy

Exercise for osteochondrosis can only be performed within 2 weeks after the hernia of the intervertebral disc is removed.

LFK is contraindicated, if the back muscles are still very tight, press one vertebra tightly to the other, which requires surgical intervention and is severely painful.

It is recommended to use osteochondrosis gymnastics to start with self-match in the spine.To do this, you need to pick up the wide and smooth planks and fix them on the walls at a height of about 100 cm from the floor (at an angle of 30-45°).The lower edge is on the floor.On the upper edges of both sides, 2 straps about 45 cm long are fixed - so that you can browse them by yourself, and then - reach out.

The way to challenge yourself is to put on your back, raise your hands and put on a belt with both hands.Place the soft fabric under your knees, place it in the roller and lie on for 10-15 minutes.It should not be painful.If pain is present, increase the tilt angle of the board.If this doesn't help, you will have to do it differently:

• Make a blanket on the floor;
• Lying on the roller so that there is a blocking area at the top;
• Dilute your legs slightly;
• Elbows and knees - bend, touch the floor, the weight of the body is on them;
  The head should be slightly hung or lying on a folded brush;
• If you feel not stretching to stretch your spine, you can add load: move your legs backwards, and your arms forward;
• 5 minutes of inspiration lasts for 10 seconds to allow the muscles on the back to spread - Relax - Relax
• Relax and breathe your stomach - 5 minutes more.

bridge

Instead of such an effort, you can use a simulator called "bridges that stretch the spine."It stretches the spine, first, stretches the damaged chest area (this is the metal arc) under the weight of his own body.

Use it during remission, only 2 times a day for 5 minutes and you can significantly extend the painless period.The emulator has many positive reviews.

Complications of sternum chondrochondrosis

These include:

• Hardening nature;
• Arrhythmia;
• Nutrition - vascular dystonia;
• Invasion of digestive organs;
• Deterioration of sexual and reproductive functions - male and female.

prevention

To never feel what your osteochondria is (especially if you are not moving or already have scoliosis), be aware of such precautions:

1. Don't be too cold.
2. Don't lift the severity suddenly: This should happen after preparation.
3. Follow your position while sitting and walking.Ergonomic chairs can be installed in the car, which will support the back.
4. Make sure to take a break at work: get up, walk, and perform the self-quality of the back - so that the spine can get enough power.
5. Don't start scoliosis: treat it on time.
6. Reduce the amount of salt and sugar in your diet.
7. Exclude dishes containing smoked meat, marinades, sharp seasonings.The fried product must also be removed.
8. Sleep on orthopedic mattresses and low (or orthopedic) pillows.